77K views · 977 reactions | #TenicorTip Safe intentional gun-handling is important. Keep your finger off the trigger until your sights are on the target. Your finger should be indexed high on the slide for a semi-auto handgun. | Tenicor | Facebook

What your body REALLY needs 👆Trigger point release in massage therapy is a technique used to relieve muscle pain and tension caused by tight, knotted areas in the muscle tissue known as trigger points. These points often form due to overuse, stress, or injury and can refer pain to other parts of the body. The therapist applies sustained pressure to the trigger point, encouraging the muscle to relax and increase blood flow to the area, which helps reduce pain and improve range of motion. Trigger

752K views · 8.4K reactions | The latissimus dorsi is a large, triangular muscle in the back that can develop trigger points, causing pain and discomfort. Stretching this muscle daily can alleviate tension and reduce pain associated with trigger points. Consistent stretching can improve flexibility, increase blood flow, and decrease muscle stiffness, aiding in the relief of trigger point-related pain in this area. #backpain #fypシ゚ #viral | Physical Therapy Session | Facebook