Skipping Rope Transformation

Jump Roping 10 Minutes EVERYDAY For 30 DAYS! Before & After

My 30 day jump rope transformation! I hope you enjoyed watching! Let me know if you would like to see me do a juice cleanse next! Nekter: https://fbit.co/A0Rq 30 Day Ab Challenge: https://www.youtube.com/watch?v=WWT5lyS_K9A&t=475s SOCIAL MEDIA INSTAGRAM: https://instagram.com/courtneymarmo TWITTER: https://twitter.com/CourtneyMarmo SNAPCHAT ...

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