Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Shorts
Seated Core Workout for Seniors, Beginners
9:28
378.1K views
Seated Core Workout for Seniors, Beginners
yes2next
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
403.6K views
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for
HASfit
Low Impact Cardio
Low impact cardio workout for ALL fitness levels - no equipment, at home!
30:11
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTubeBody Project
6.2M viewsJul 13, 2020
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
31:56
Denise Austin: Cardio Calorie Burn Dance Workout- Low Impact
YouTubeBeFiT
1.8M viewsJul 2, 2014
10 Minute Fat Burning Morning Routine | Low Impact Cardio!
10:54
10 Minute Fat Burning Morning Routine | Low Impact Cardio!
YouTubefabulous50s
612.7K viewsDec 29, 2020
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
438.1K viewsFeb 20, 2023
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
404.5K views8 months ago
Chair Exercises for Seniors
How to Reupholster Dining Chairs - DIY Tutorial
6:31
How to Reupholster Dining Chairs - DIY Tutorial
YouTubeOnlineFabricStore
2.9M viewsApr 13, 2015
Get the best of your chair - Click by Featherlite
2:17
Get the best of your chair - Click by Featherlite
YouTubeFeatherlite
708.9K viewsJul 30, 2013
Gentle Chair Yoga Routine - 25 minutes
25:26
Gentle Chair Yoga Routine - 25 minutes
YouTubeLEAP Service
2.8M viewsApr 15, 2014