"Food: What the Heck Should I Eat?"
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"Food: What the Heck Should I Eat?"
Mar 12, 2018
CBS News
8.1K views · 173 reactions | As a thank you for pre-ordering The...
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FacebookMark Hyman, MD
Do we really need another diet book? No. Despite the title, the Pegan Diet is an un-diet—a simple set of principles blending science and common sense into guidelines promoting health, weight loss, and longevity that can easily be adapted to any philosophical or cultural preferences. Our modern industrial diet is currently the biggest killer on the planet, exceeding smoking and every other cause. Conservatively our modern diet, rich in processed foods, kills 11 million people a year. I believe th
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Do we really need another diet book? No. Despite the title, the Pe…
4.8K viewsJan 22, 2021
FacebookMark Hyman, MD
Doctor weighs in on what you should really be eating in new ‘pegan’ diet
13:00
Doctor weighs in on what you should really be eating in new ‘pe…
Oct 23, 2019
ABC News
One of the principles of the Pegan Diet is to make healthy eating affordable. I want everyone, everywhere to be able to eat real, whole foods without breaking the bank. That's why I love discount stores like Costco which carry all of the Pegan staples including organic extra virgin olive oil, organic berries, nuts and seeds, organic veggies, fruits, and so much more. Places like Costco are perfect for families and purchasing healthy bulk items to keep on hand. Also, they carry my new book The Pe
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One of the principles of the Pegan Diet is to make healthy eating affo…
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FacebookMark Hyman, MD
Dr. Mark Hyman breaks down popular diet myths
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Dr. Mark Hyman breaks down popular diet myths
Mar 19, 2018
CBS News
Eat Your Medicine: The Pegan Diet with Mark Hyman, MD | KET
Eat Your Medicine: The Pegan Diet with Mark Hyman, MD | KET
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The Pegan diet is not a dogmatic diet, you can mix and match and g…
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Mark Hyman, M.D. on TikTok
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25K views · 289 reactions | The Mediterranean diet isn’t about...
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Just got done with a segment on @the700club on my cookbook. Th…
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FacebookMark Hyman, MD
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168K views · 794 reactions | Many of us are used to thinking about...
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Tonight at 10! Dr. Mark Hyman breaks down the pegan diet, whic…
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FacebookWPBT2 South Florida PBS
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2:47
Going 'pegan': Doctor shares his approach combining Paleo, vega…
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Going 'pegan': Doctor shares his approach combining Paleo, vega…
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