42K views · 700 reactions | Linga mudra is a hand gesture that...
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Shiva Linga Mudra is a powerful hand gesture that represents both the God and Goddess, a symbol of masculine and feminine. Masculine being Lord Shiva, and feminine being Goddess Parvathi. In short, the Shiva Linga Mudra symbolizes the integration of the energies of Shiva and Shakti. How to Do 👇🏻 This Mudra requires you to perform while seated in any meditative posture. such as Sukhasana, Padmasana, or Swastikasana, Keep your neck and spine comfortably straight. Practicing this Mudra for a mini
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Weight Loss Mudra In this video, I demonstrate and explain the powerful Linga Mudra, an effective technique to aid in weight loss and fat burning. By practicing this mudra for just 15 minutes every day, you can help boost your metabolism and reduce unwanted fat. Learn how to perform this mudra step by step and incorporate it into your daily routine for lasting results. If you're looking for a natural and easy way to support your weight loss journey, this mudra is perfect for you! #LingaMudra #We
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