19K views · 602 reactions | By adding load to your core exercises, you can engage your arms and legs, too. For more training inspiration: https://bit.ly/3mZhcFh | Runner's World | Facebook
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19K views · 602 reactions | By adding load to your core exercise…
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FacebookRunner's World
155K views · 306 reactions | We all know someone who hates sit-ups!  | Fitness & Bodybuilding Enthusiasts | Facebook
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155K views · 306 reactions | We all know someone who hates sit-ups…
155.2K views4 weeks ago
FacebookFitness & Bodybuilding Enthusiasts
If You’re Doing Sit Ups to Lose Belly Fat, Do This Instead ⬇️ Have you ever noticed that guys who can do thousands of sit-ups never have abs? Cut that sh*t out! ❌ Sit-ups don’t even work your abs 😳 They work your hip flexors! Do this instead ⬇️ One of my favorite movements to work the abs is called the ⚡️ roman chair sit-up ⚡️ All you need for this is either a box, a bench, a f*cking couch, or even a chair. No excuses, you can do it anywhere. ✅ Face a wall so you can push your feet against it a
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If You’re Doing Sit Ups to Lose Belly Fat, Do This Instead ⬇️ Have you …
6K viewsFeb 17, 2024
FacebookCory Armstrong Fitness
Yasmin Karachiwala | Celebrity Fitness Instructor on Instagram: "Hey Everyone! Have you tried this workout of @katrinakaif Exercises: 1️⃣ Squat & Side Leg Lifts - 3 sets x 20 reps each 2️⃣ Push-Ups - 3 sets x 15 reps (you can substitute with wall pushup, incline push-up or knee push-up) 3️⃣ Reverse Lunge with Kick - 3 sets x 15 reps each 4️⃣ Plank to ’T’ - 3 sets x 15 reps 5️⃣ Sit-Ups - 3 sets. x 20 reps . @reebokindia #ReebokIndia #KatrinaKaif #yasminkarachiwala #katrinakaif #fitinspo #fitgram
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Yasmin Karachiwala | Celebrity Fitness Instructor on Instagram: "…
685.4K viewsFeb 16, 2021
Instagramyasminkarachiwala
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