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Women Fitness | Home Workout | Weight loss Challenge on Instagram: "Stop rushing the process! Real change doesn’t happen overnight. It takes time, consistency, and patience. You’re not behind — you’re building something that lasts. It took me about 14-15 months to lose 70 lbs. Over 80 lbs lost total from heaviest to now (the first clip was not me at my heaviest), but it took a lot longer to see significant muscle mass changes. First video taken in August of 2022, and second clip is from June 202
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KELAS DIET ONLINE (BERBAYAR) on Instagram: "PERHATIKAN TANDA-TANDA DIATAS YAA👆 Kamu bisa ikut belajar POLA MAKAN LEBIH SEHAT dan punya BODY BARU dengan tetap makan dan Potensi Turun BB 3-8 kg 🔥 (hasil setiap individu bervariasi) PANDUAN DIET SUPER LENGKAP ! ✅ Panduan diet menu seimbang ✅ Panduan olahraga dirumah ✅ Panduan diet resep menu makan sehat ✅ Private Coaching 1-1 ✅ Grup support edukasi harian ✅ Hadiah jutaan rupian Klik Link di Bio @ayuindrayania untuk join program diet atau detail pr
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𝐏𝐨𝐨𝐫𝐧𝐢𝐦𝐚~𝐁.𝐬𝐜,𝐌.𝐬𝐜-𝐍&𝐃, 𝐅𝐒𝐌 on Instagram: "Please don't fall for free you tube diets, instagram dm diets and Google diet. Kindly please take care and give good care by utilising professional support to your health ❤️🥹 #waterdiet #keralagirldeath #awareness #nutritionist #nutrition #stayhealthywithpoorni"
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Dr. Health Female Care on Instagram: "Gym workouts are not only safe for PCOD but also one of the best natural ways to manage it. Stay consistent, focus on a mix of strength + cardio, and pair it with a balanced diet for better results. . . Dr. Health – Your trusted doctor to fix any problem. We provide expert Ayurvedic guidance. Follow us for more health tips ☎️Book free consultations - +91 8920805062 🌐Website link in bio 🕹Dr. Health Details : Address:- B-92, Sushant Lok, Phase 1, Near Millen
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