Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
0:44
Tone and shape your lower body with this butt and thigh workout! L…
509 views3 weeks ago
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13 reactions | This challenging, heart pounding routine will tone, trim, and tighten in all the right places while giving you a total body transformation. Take your fitness to the next level with Julia Bognar! Watch the entire workout on gymra.com | Gymra Fitness | Facebook
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13 reactions | This challenging, heart pounding routine will tone, tr…
216 views1 week ago
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Are you ready to get in shape, firm up, or lose weight, but not quite sure where to begin? Start here! This beginner workout is designed to shape and tone your entire body and burn fat. | Gymra Fitness | Facebook
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Are you ready to get in shape, firm up, or lose weight, but not quite s…
915 views2 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
366 views2 weeks ago
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By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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35 reactions | Get a total body workout with extra core strengthening to boot! Feel yourself become stronger while toning up and dropping pounds. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
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35 reactions | Get a total body workout with extra core strengthe…
761 views1 month ago
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Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness
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Watch this entire workout on gymra.com - you can try it free for …
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This triple threat will guide you through a total body blast for maxi…
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