Health Benefits of Kale – 8 Reasons why Dr.Berg loves this superfood!
3:11
YouTubeDr. Eric Berg DC
Health Benefits of Kale – 8 Reasons why Dr.Berg loves this superfood!
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about the health benefits of kale: 1. Very low in oxalates (these turn into kidney stones). 2. Unusually high in protein (all 9 essential and unessential amino acids) 3. More omega 3 fatty acids than omega 6 fatty acids. 4. Lot of carotenoids (previtamin A) 5. More ...
262.9K viewsApr 19, 2017
Kale Smoothie Recipes
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1M views · 186 reactions | Our friends at FITNESS shared this recipe for a kale peanut butter green smoothie with us! | Martha Stewart | Facebook
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11 Low Calorie Kale Smoothies for Weight Loss | Lose Weight by Eating
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23K views · 69 reactions | Asian Kale Crunch Salad – This colorful kale salad has a rainbow of veggies, a tangy Asian-inspired dressing, and plenty of crunch. It’s a fresh, delicious side dish or awesome main dish any day of the week! (Gluten-Free, Vegan, Paleo-Friendly) GET THE FULL RECIPE + MORE MIX-IN IDEAS HERE: https://www.onelovelylife.com/asian-kale-crunch-salad/ | One Lovely Life | Facebook
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23K views · 69 reactions | Asian Kale Crunch Salad – This colorful kale salad has a rainbow of veggies, a tangy Asian-inspired dressing, and plenty of crunch. It’s a fresh, delicious side dish or awesome main dish any day of the week! (Gluten-Free, Vegan, Paleo-Friendly) GET THE FULL RECIPE + MORE MIX-IN IDEAS HERE: https://www.onelovelylife.com/asian-kale-crunch-salad/ | One Lovely Life | Facebook
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