Key Takeaways • Socializing can create significant cognitive load for many people with ADHD. • Sensory stimulation and masking can add to mental fatigue. • Enjoying a social event and feeling exhausted afterward can both be true. • Recovery time doesn’t necessarily mean you’re antisocial—it may simply reflect how much mental work your brain has been doing. My name is Merideth. Save and share this video, and follow me for helpful ADHD advice, encouragement, and education. ⸻ Suggested Studies for
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Key Takeaways • Socializing can create significant cognitive load for many people with ADHD. • Sensory stimulation and masking can add to mental fatigue. • Enjoying a social event and feeling exhausted afterward can both be true. • Recovery time doesn’t necessarily mean you’re antisocial—it may simply reflect how much mental work your brain has been doing. My name is Merideth. Save and share this video, and follow me for helpful ADHD advice, encouragement, and education. ⸻ Suggested Studies for
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