1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
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1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
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295K views · 138 reactions | Yes, improving fascia health CAN turn back the clock on your whole body. With MELT, you can learn all about what makes the body human AND how to treat its aches & pains. | MELT Method | Facebook
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295K views · 138 reactions | Yes, improving fascia health CAN turn …
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4.2K views · 82 reactions | "Treat the cause, not the symptom," says MELT Creator Sue Hitzmann, as she dives deeper into how to identify the type of back pain you may have and what you can do about each type—a topic she addressed in her recent appearance on "The Doctor Oz Show." #backpain | MELT Method | Facebook
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4.2K views · 82 reactions | "Treat the cause, not the symptom," says ME…
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8.3K views · 124 reactions | It’s 2pm, everyone break for a quick mini hand treatment! If you are feeling frisky, do the hand assessment before and after the treatment (video posted last month) to see and sense the immediate changes. For more information on the Hand and Foot Treatment Kit visit, https://www.meltmethod.com/store/product/kit-bundle/ | MELT Method | Facebook
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8.3K views · 124 reactions | It’s 2pm, everyone break for a quick mini ha…
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Glide your way to better results—let's zero in on this essential prep step with some background and tips for refining it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Gliding isn't a solution on its own, but rather a technique to investigate and prepare your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •When you glide, you move gently on the roller or ball first, allowing the layers of tissue to slowly adapt and be more receptive to the compression that's to come. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •If you feel bumpy, crunchy sensations as you glide, you've discovered wha
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Glide your way to better results—let's zero in on this essen…
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Back pain from sitting too long? You’re not alone — and you don’t have to live with it. This MELT move is a quick, easy way to reduce discomfort and restore balance in your lower body. Pair it with our full Lower Body Compression & Length sequence for next-level relief. 💧 Try it now and feel the difference. #MELTMethod #LowBackRelief #SelfCare | MELT Method
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Back pain from sitting too long? You’re not alone — and you don’t …
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