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YouTubeKeto Diet Is Not Forever
🥑 Is Keto Safe Long-Term? | What Experts Really Say ⚠️💬
The Keto Diet works wonders for fat loss — but is it safe to follow long-term? 🤔💭 Experts weigh in on the potential benefits and risks, from improved metabolism to possible nutrient deficiencies. Learn how to do keto the smart way and protect your long-term health. 👉 Like, share, and subscribe for more science-backed nutrition ...
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Shannon Epstein on Instagram: "Slow Cooker French Onion Chicken (low-carb, keto) ✨For the full recipe, Google ‘fitslowcookerqueen French onion chicken’ or Comment RECIPE & I’ll DM you a direct link! Ingredients: ♦️Boneless, Skinless Chicken Breasts ♦️Onion ♦️Beef Broth ♦️Balsamic Vinegar ♦️Shredded Gruyère or Swiss Cheese ♦️Ditch the store-bought packet and use my homemade dry French onion soup mix instead: 2 tablespoons dried chopped onions 1 tablespoon onion powder 1 1/2 teaspoons dried parsle
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