How To Do a Plank—And 19 Variations To Try
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How To Do a Plank—And 19 Variations To Try
There are many ways to do a plank, from straight-arm, side, and one-legged planks to plank knee taps and jacks. These moves target your abdominal muscles.
3 months ago
Plank Challenge
13M views · 441K reactions | Baching’s Bday Plank Challenge! Happy 32nd Birthday my dear sister!❤️ #AraMina #AraandBaching #ilovebaching #AraMinaChannel #AraMinaVlogs | Ara Mina | Facebook
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13M views · 441K reactions | Baching’s Bday Plank Challenge! Happy 32nd Birthday my dear sister!❤️ #AraMina #AraandBaching #ilovebaching #AraMinaChannel #AraMinaVlogs | Ara Mina | Facebook
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3 comments | Join this plucky prem mum who is taking on the Premvember 30 day, 60 second Plank Challenge to raise funds for TinyLife. Find out more here https://www.tinylife.org.uk/event/be-a-plank-for-tinylife-this-premvember/ | TinyLife | Facebook
3 comments | Join this plucky prem mum who is taking on the Premvember 30 day, 60 second Plank Challenge to raise funds for TinyLife. Find out more here https://www.tinylife.org.uk/event/be-a-plank-for-tinylife-this-premvember/ | TinyLife | Facebook
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