What is a gut-directed hypnotherapy session really like? A Nerva hypnotherapy session only takes around 15 minutes to complete and is broken down into three key stages. The first stage is called hypnotic induction. This is the deep relaxation phase, in which you’ll be guided through relaxation exercises and gently be induced into a focused state of relaxed and absorbed attention. In the second stage, once you’re fully relaxed, you’ll begin a visualization exercise to help the mind connect with w
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Does gut-directed hypnotherapy really help IBS long-term? 👇🏻 Struggling with IBS? You’re not alone—and you don’t have to guess your way through it. World-renowned IBS expert Dr. Simone Peters is here to answer your most asked questions about IBS. Dr. Peters helped co-create Nerva, a program which tackles the root cause of IBS—the miscommunication between the brain and the gut—helping you take back control of your digestive health. Thousands have already turned their IBS challenges into success
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301 reactions · 20 shares |  Struggling with IBS flare-ups? Nerva's gut-directed hypnotherapy program can help finally address the root cause of your IBS! 9 out of 10 members see clinically meaningful results in just 6 weeks. Speak to your doctor today about Nerva or start a risk-free trial now and take control of your symptoms for good! | Nerva: IBS & Gut Care | Facebook
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