Try This Yoga Trick to Realign Your SI Joint & Relieve Lower Back Pain
yogajournal.com
Try This Yoga Trick to Realign Your SI Joint & Relieve Lower Back Pain
Sage Rountree shows you how to use a yoga block in Bridge Pose to realign the SI joint while stretching the front of your body.
Jan 11, 2018
SI Joint Yoga Exercises
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