During Ramadan, Muslim students have to balance both academic responsibilities and additional spiritual tasks, such as ...

Market, formerly known as Suhoor Festival, will take place for its second year on March 21 during midnight hours.

HOUSTON – Salam and Howdy! Over a billion Muslims worldwide observe the holy month of Ramadan when they abstain from food and ...

As the end of Ramadan nears, Ohio Muslims will celebrate food and togetherness during suhoor festivals and gatherings in the ...

During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins ...

As the world spins, Muslims in one city begin their fast while others on the opposite side of the world break theirs.

TEMPO.CO, Jakarta - Maintaining the intake of food and drinks during suhoor and Iftar is crucial to preserve the health and fitness of the body while fasting. The right choice of drinks can help keep ...

However, if you are fasting, you should not avoid suhoor, but why? Skipping suhoor because of sleepiness can do you more harm than good. Skipping this meal extends the fasting period, which means your ...

To make fasting as easy as possible during the day, it is important to choose wisely the foods we should eat at suhoor. During this meal, drink plenty of fluids and choose foods rich in fluids to ...

To stay active and avoid sugar spikes, you need balanced meals at suhoor and iftar. Here’s how to plan your meals for better energy: 1. Eat complex carbohydrates at suhoor Foods like whole wheat ...

Proper diet planning is crucial for maintaining energy levels during Ramadan fasting. Smart suhoor and iftar planning play a vital role in ensuring stable blood sugar levels and sustained energy ...