When coping with loss, especially during challenging times like the holidays, adopting strategies for self-care and seeking ...

The successful gene therapy is AMT-130, developed by a company called UniQure. In a three-year trial of 29 participants with ...

Enmeshment in a relationship blurs where one person ends and another begins. If you add in a narcissistic partner, you can ...

Internalized weight stigma causes deep emotional and health harms and strongly fuels eating disorders. CBT-E helps reduce its ...

Experimentation invites couples recovering from rupture to test new behaviors, take emotional risks, and learn from experience—not just intention.

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...

A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

It's cuffing season and your ex seems eager to talk to you. Does your ex want to get back together for real or is he or she ...

What if the famous P vs NP problem isn’t just about algorithms but about the observers trying to solve them? Research ...

Mistakes may be human, but reliability can be cultivated. The goal isn’t perfection. It is an everyday mindful presence.

How one therapist overcame formative experiences of cognitive dissonance, and how she now supports others to do the same.

People can imagine beyond their own bodies and minds, adopting the perspectives of objects and non-human life. Well-crafted ...