News

A California man went viral after claiming he could run a marathon without training—so his wife signed him up with just 24 ...
"We are disappointed by the lost competition opportunity," said Athletics Canada in an email to coaches and athletes ...
The doping-encouraged Enhanced Games promises to challenge all kinds of speed records, but the track’s setup suggests ...
Press through your heel and stand tall, then lower slowly back down. Aim for three sets of eight to 10 reps per leg (rest ...
Don’t choke, Gabby, like you did yesterday,” the man shouted at Thomas as she settled into the starting blocks at Grand Slam ...
Jeffery Woodrow's "singlet series" honours some of Canada's most celebrated runners, including Tom Longboat, the first ...
You would be forgiven if, at first glance, you assumed the Smartwool Active Ultralite Short Sleeve is just another polyester ...
Father’s Day is June 15, and the date will sneak up on you. To make it a little easier to pick out something for your dad who runs, consider our list of perfect gift ideas. You love your dad–and he’s ...
Five flights a day—that’s roughly 50 steps—is all it takes to reduce the risk of heart disease, according to research. That’s ...
But once the intensity ratcheted up, especially closer to bedtime, so did the body’s stress response. Higher heart rates and ...
CIF (California Interscholastic Federation) disqualified Adams for unsportsmanlike conduct, stripping her of the title in a ...
Functional training for runners doesn’t need to involve fancy equipment. It’s about prepping your body to handle the ...