This includes shifting the time you should eat your meals. Eating heavy meals too late can make it harder to fall asleep, so ...

A doctor has explained the most common signs of autism in adults - including difficulty with social situations and the need ...

The experts noted that skills like literacy and numeracy increased during a person’s early adulthood, with a small uptick ...

A short drive across Surrey's border will bring you to a sleepy village called Selborne. The quaint Hampshire neighbourhood ...

A mum-of-six looks 'unrecognisable' after spending £13,000 on 'mummy makeover' surgeries in a bid to look 15 again - by ...

Dark premiered in December 2017 and ran for three seasons till its last episode aired in June 2020. Many viewers are calling ...

Dr Bond said: “As an expectorant, mullein helps to break up mucus, making it thinner, and, in turn, making it easier to cough ...

Health experts say a common mistake when eating crisps is contributing to people's weight gain. A study from LloydsPharmacy ...

The man from the Holsworthy area of Devon is wanted after breaching a court order and police believe he has links to ...

Dr Raj Arora is known for sharing handy health advice on TV and social media. She recently turned her attention to the topic ...

Eating one square of dark chocolate per day can significantly improve sleep habits, thanks to its high magnesium content.

New research from Oxford University and Cancer Research UK found a clear link between drink and lowering risk of disease ...