A clinical psychologist has shared a pen-and-paper exercise that anyone can use to help reduce anxiety. The "powerful" tip ...

Tom Johnson hit rock bottom when he was arrested for DUI in 2013. For her birthday present that year, his mother asked him to ...

Receiving board exam results can be a stressful and emotional time for both parents and children. As a parent, your attitude ...

In support of Mental Health Awareness Week, Cygnet, which supports men and women hospitalised for their mental health in ...

In support of Mental Health Awareness Week, Cygnet, a leading provider of mental health services, has launched a series of ...