Cut back risk: poor seats raise disc pressure 40%. Good lumbar support cuts intradiscal load 25%, boosts focus 15%, aids circulation, and improves posture.

Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.

An estimated 10 million Americans aged 50 and older have osteoporosis, a condition that causes bone loss and a higher risk of fractures. Your risk of getting the disease increases as you get older, ...

Discover the transformative power of the wide-legged forward fold, an essential yoga pose that offers a deep spine stretch and hip opener. Perfect for all ages and body types, this guide provides ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...

Should a prior joint replacement be a risk factor for lumbar spine surgery? / Source: Wikimedia Commons and Becky Stern. A hip here, a knee there, maybe even both. And if you're lucky, they’ll show up ...

UC San Diego Health is the first health system in the world to perform an anterior cervical spine surgery using a fully personalized implant designed for a patient’s unique anatomy. UC San Diego ...

SAN DIEGO (FOX 5/KUSI) — UC San Diego Health made history last month during an anterior cervical spine surgery. The health system became the first in the world to perform the procedure using a fully ...

Source: UC San Diego Health. Stay up to date with everything that is happening in the wonderful world of AM via our LinkedIn community. According to UC San Diego Health, a team of surgeons has become ...