Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...

Join me in this simple and gentle 10 minute morning yoga sequence to wake you up and stretch. Join the 30-Day Yoga & Pilates ...

Find peace of mind with this calm and stretchy flow with very little talking. Join the 30-Day Yoga & Pilates Morning ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness ...

On a cruise, enjoying the swimming pool - particularly one that's on a top deck with a view of the sea spreading out behind you - is one of many guests' highlights. It's also often accompanied by ...

When it comes to cruises, the top deck pool is often a highlight for most passengers, being the ideal spot to soak up the sunshine and take in the ocean views. (Not to mention it's often where you'll ...

THE NATIONAL DOWN SYNDROME SOCIETY. A GIRL FROM CONCORD IS BEING RECOGNIZED FOR HELPING HER SISTER IN AN EMERGENCY. POLICE SAY HALSEY’S LITTLE SISTER WENT UNDERWATER IN THE POOL WHEN HER FLOATIES CAME ...

Houston – If you’ve been looking for a beautiful way to wind down from the week, this might just be it. The rooftop of a downtown Houston hotel is being transformed into a dreamy wellness escape every ...

CLEVELAND, Wis. (CBS 58) -- It's balance and peace with a lot of "baaaa" too. Little Lamb Yoga takes place in nature with a lot of little valais black-nose lambs running around. This is the second ...

Talking about her fitness and health, Shweta shared, “I've started doing Pilates, it's been about two months now. I also go for walks and do a bit of weight training. It's limited at the moment, but I ...