In a rare guitar interview, Serj Tankian breaks down his “fast folk” playing style and upcoming signature Gibson Les Paul, ...

GOLF Top 100 Teacher Tim Cooke explains why an optimal swing tempo "ratio" is the key to unlocking more power.

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...

Fresh from their induction into the Rock And Roll Hall Of Fame, we look at the Dave Matthews Band's finest moments ...

One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...

Families at Fort Drum were able to try some new foods earlier this week. Parents and children explored different flavors, ...

You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...

The band is releasing its new album "American Stories Major Chords" Oct. 18 via the Tulsa-based independent label Black Mesa ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

No written music or instruction was given to us; the music played at “Doors That Only Open in Silence” is wholly improvised on the spot and participants mainly communicate through ...

Daniela (Dany), Paulina (Pau) and Alejandra (Ale) Villarreal — three sisters who grew up in mountain-fringed Monterrey, ...