With this in mind, I bit the bullet and made the financial decision to give Mounjaro a go. Being the height I am (short) and ...

Stay healthy this Ramadan 2026 with our wellness guide. Learn what to eat at Suhoor, the best time to workout, and how to manage caffeine withdrawal while fasting.

A famous model's own father told her, "Honey, if an agent is telling you to lose weight, then maybe you should lose weight." ...

Dr. Preethi shares her weight loss journey, detailing struggles with GLP-1 medication, side effects, and emotional toll of her experience from 92 kg to 78 kg. | Health ...

“Mounjaro injections are costly. Without a balanced diet and healthy lifestyle, using the medication would be wasteful as the weight-loss effects are difficult to sustain. If these aspects (diet and ...

Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...

Stair climbing workout after 55, how long to do it for belly fat loss, with CSCS guidance, intervals, and weekly targets.

Add load now to reap performance gains later. But does strapping on extra pounds actually make you a better runner? With ...