People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

Daniel Moore was about 30 the first time it happened. At the end of a long, hot, stressful day, he chugged an ice-cold glass of milk. “It felt like a bunny rabbit trying to jump out ...

Sleep medicine is not a fast-growth tech story. It is a long game. One built on trust, licensing, and showing up every day for patients. That is the story behind North York Sleep & Diagnostic Centre, ...

Gather people who had the same kind of lung cancer and put them on the same type of treatments to fire up their immune systems. The only difference was that half the group got their medications ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

Fatigue is different from simply being tired. When you’re tired, you can sleep, and the sensation goes away. But fatigue goes ...

Homeboy Industries this week purchased the Monastery of the Angels in the Hollywood Hills and plans to turn the four-acre ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

A newly identified brain network may be the real driver of Parkinson’s—and precisely targeting it just delivered a major boost in symptom relief.

Parkinson's disease, a progressive neurological disorder affecting more than 1 million people in the U.S. and more than 10 ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating cherries.