Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

Another healthier dessert recipe just for you! This banana brownie recipe is so delicious that you won't believe it's vegan ...

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Here are ten vegan dishes that non-vegans secretly love—four I served myself, with stories of how they went down a treat, and six others that are always a safe bet for a mixed crowd. I set out a ...

09:48, Mon, Sep 1, 2025 Updated: 09:55, Mon, Sep 1, 2025 Mary Berry’s brownies are a rich, indulgent treat with a perfectly fudgy centre and classic crinkled top. The veteran baker achieves the ...

These rich vegan brownies are a great treat for any chocolate lover in your life. Instead of an egg, the recipe uses a mixture of flaxseed meal and water as a binding agent. Whip up a batch and serve ...

Another week, another meatless meal. It wasn’t planned, it was just a collision of timing and practicalities that saw a visit to Lynchpin in Holywood followed by a trip to Healthy Wealthy Vegetarian ...

“Bad brownies, it’s sort of like pizza to me: Even bad pizza is still pizza,” said Nicole Rucker, the owner of Fat + Flour bakery in Los Angeles. “At the end of the day, it’s going to be OK.” For the ...

Special to the SentinelFriends, I am not here to make fun of vegans or veganism, but to ask a simple question: WHERE THE HECK AM I SUPPOSED TO GET VEGAN HALVA??? AND WHAT IS HALVA??? I JUST WANT TO ...

These easy blender doughnuts from the Cook. Heal. Go Vegan! cookbook are fudgy and delicious as-is, but can be stepped up by topping with more melted chocolate or a sweet glaze.

Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your savings, a new study published in JAMA Network Open found. Switching to a ...