This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 76 g of protein ...

Sumrall, who is serving life in prison for a murder in DeKalb County,previously filed a lawsuit alleging that the jail ...

The inmate, serving a life sentence at Wilcox State Prison, said he was a follower of the Egyptian sun god. But officials casted doubt on his veganism.

Two hundred egg bites, bubbling with mozzarella and basil, were baking in the oven Monday as Mandy Moore helped prepare ...

Pro tip: print your spreadsheet and stash them in a folder. It sounds fussy, but if you find this is the right system for you ...

In this 30-day high blood pressure meal plan for beginners, you’ll find a month of recipes with simple steps and ingredient ...

Bryan Kohberger has filed a total of five complaints in the three weeks he has been incarcerated at the Idaho Department of Corrections facility in Boise Idaho Department of Correction; Kyle ...

YPSILANTI, Mich. – Eastern Michigan University students are returning to campus with fewer dining options this fall, leaving many who prepaid for meal plans upset. “We made the selections in March and ...

As a four-year residential college, meal plans are part of residential life for all students living in the following residence halls are required to have a meal plan: Norelius, North, Gibbs, Sorensen, ...

Fiber is a true nutritional powerhouse. It helps keep your digestive system running smoothly, supports heart health, and keeps you feeling full and satisfied. This plan is designed to help you hit at ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...