Discover Alexandra Daddario's strength and cardio training designed to enhance her posture, flexibility, and overall health.

OKALOOSA COUNTY, Fla. ( WALA) - The Nutrition Group and Okaloosa School Food Services have announced a special dining event ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Housing, transport, and groceries eat up a large chunk of people's paychecks. Find out how your spending stacks up against ...

A beloved local coffee shop may be getting a new location. Also, you can support a homeless shelter's food program by buying ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

The program, which is a collaboration between the Penn Center for Public Health and Penn Farm, starts every week at 11:30 a.m ...

Halloween should be filled with spooky surprises, but not the kind that puts children’s health at risk. But for families with ...

The free farmers market on Baylor's campus aims to fight food insecurity and give students a chance to learn tips and tricks ...

Eating the wrong things can increase your risk, while filling your diet with nutrient-rich foods can safeguard your kidney health ... another excellent and salt-free way to add flavor (bonus ...

Polyphenols are plant compounds that are largely beneficial to your health. They’re naturally found in plant-based foods like fruits, vegetables, herbs, tea, red wine, coffee, and dark chocolate.