Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Gerard Butler's Den of Thieves 3 co-star, O'Shea Jackson Jr., has confirmed new details about the third installment in their ...

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

SAN JOSE — The Best Buy store at Santana Row in San Jose is preparing to close its doors and eliminate dozens of jobs as a ...

Chair core workout for adults 60+, featuring expert quotes and a 7-minute routine to build strength safely at home.

Hayden and Kelly Cavanaugh at the future drive-thru for their new business, Evlo Coffee Company. On West Bridge Street in ...

The Federal Aviation Administration is urging U.S. aircraft operators to "exercise caution" when flying over the eastern ...

If you’re up late or an early riser, you could see or hear military aircraft over the D.C. region early Wednesday. The North American Aerospace Defense Command, or NORAD, plans to run a live-fly air ...

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

Add Yahoo as a preferred source to see more of our stories on Google. At 60 years old, Luann de Lesseps is living her best life. In an exclusive interview with Fox News Digital, the "Real Housewives ...