Doctors say that long-term dietary changes can work far better when it comes to improving cholesterol levels and managing ...

A short-term oatmeal diet may significantly reduce bad cholesterol levels. The effects, researchers say, can last for weeks ...

Many people could be living with high cholesterol without being aware of it, according to Heart UK – a charity committed to ...

New recommendations suggest that some people should start trying to lower their cholesterol as early as age 30.

Monitoring your cholesterol levels is one thing you can do to keep your heart healthy and stave off your risk of heart ...

A lot of healthy diets are considered to be just as good for your brain as they are for your body. But one in particular, which is usually recommended for lowering blood pressure, may be particularly ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Most people can safely eat eggs every day without health ...

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study. While all three diets are plant-based and quite similar, ...

Although artificial intelligence (AI)-based nutrition recommendations are becoming increasingly common among the public, the accuracy and reliability of diets produced especially for adolescents in ...

High LDL cholesterol can significantly increase your risk of heart disease, but the good news is that simple lifestyle and diet changes can make a big difference. In this video, we break down 9 ...

A new study published in Nature Communications suggests that just two days of an oat-based diet may be enough to significantly improve cholesterol and heart health. The randomized controlled trial ...