What does it take to set new benchmarks in Hercules hold? An ex banker from Surat, who has set multiple Guinness Records in a year, is the right person to ask.

A LOVE Island bombshell looks totally unrecognisable nine years after his stint in the famous villa – but can you guess who he is? The Islander starred on Season 2 of the revived series of ...

Bodybuilding legend Jay Cutler discussed optimal meal timing to stimulate muscle growth, revealing that it's best to eat around training.

After trading fight camps for gym reps, this MMA fighter transformed into a sculpted bodybuilder. Discover the discipline, training shift, and mental toughness it takes to conquer two of the toughest ...

With this continued partnership, Mayberry is helping to elevate bodybuilding in Jamaica, ensuring that the sport receives the recognition it deserves while inspiring Jamaicans to embrace health, ...

An Australian bodybuilder has been saved by the kindness of complete strangers after a routine surgery in Bali suddenly went ...

Superhuman Troy uncovers bodybuilding secrets that still work today.

Ten years ago, Monica Di Giacomo weighed 320 pounds and had high blood pressure, high cholesterol and was pre-diabetic. Di ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Recovery is an essential part of any training program, especially for bodybuilders. Without proper rest, you cannot achieve ...

Lil Jon traded in the mic for the flex on Monday, stunning fans with a shredded new look during his bodybuilding debut.

Maximus Curry's father Brandon Curry won the 2019 Mr. Olympia bodybuilding contest and will try to repeat in October in Lea ...