You weren’t truly an ’80s kid until you had Vicks on your chest, 'The Price Is Right on TV' and a Canada Dry in Mom’s coffee ...

D’Lites brought low-fat burgers and high-fiber buns to fast food long before it was cool, proving innovation means little ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

The Wuzzles is largely forgotten because, while it was cute, it just wasn’t successful. Disney’s other animated series from ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Beyond competitions, Weider developed the 'Weider Training Principles', a system of strength training methods that shaped ...

The 1980s saw a vibrant explosion of fitness culture, transforming exercise from a niche interest into a mainstream phenomenon. Thanks to technological advancements and a growing awareness of health, ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.