Especially useful for long walks or hikes, this waistline hydration belt can be adjusted from 25 to 47 inches. Meanwhile, the ...

There are reports of this strain of the flu causing more severe illness, and early data suggest that protection against the ...

“It works to provide 48-hour hydration using a blend of glycerin, shea butter, ceramides, niacinamide and the La Roche Posay ...

“Brooks has a long history in the running world and a great reputation,” Priya Parthasarathy, D.P.M., a board-certified ...

Save big on her favorite “cozy little slippers,” a Laura Geller makeup palette, an Apple watch, and so much more.

As a dietitian, I’m always down to see what health benefits I can reap from a particular food. Here’s how prunes stacked up.

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...

Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...

With more than double the fiber of couscous, quinoa is also a champion for digestive health. Fiber helps promote regular bowel movements, feeds beneficial gut bacteria, and can help you feel fuller ...

Per the USDA, 3.5 ounces of 90% lean ground beef contains: ...

I’m a dietitian and conducted a week-long experiment to uncover the truth about their place in a healthy diet.

Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...