Eliminating just one may be enough to ease all your digestive woes.

“A bruise is a reflection of minor injury to the blood vessels under the surface of the skin. If these vessels are damaged, a ...

Registered dietitians share the top foods they avoid eating because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more.

For similar reasons to tomatoes, acidic citrus fruits like lemon, lime, and orange (and their juices) are known heartburn ...

Here, digestive health experts share eight possible culprits and exactly what to do about them. Sulfur-rich foods—meat, ...

James Van Der Beek first opened up about his stage 3 colorectal cancer diagnosis last year. More and more people under the ...

Experts explain what this may mean for your health. A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of developing type 2 diabetes. Endocrinologists ...

Almonds’ combination of protein, fat, and fiber makes them a fantastic snack option, especially for people looking to stabilize blood sugar levels. The nutrients in almonds slow down digestion, ...

Myth #2: The sugar in fruit and candy get processed in the same way.

Discover how your habits, your body, and your approach to eating can change from fasting for 18 hours a day.

Thirst, like hunger, is usually pretty cut and dry. You feel thirsty—usually because you've been sweating a lot or not ...

While tingling hands is a big sign of B12 deficiency, it is not the only deficiency linked to the sensation. Vitamin D, B6, ...