Hold dumbbell or kettlebell high up into chest. Step right leg forward and out. Lower back leg down until both knees are bent ...

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

I test red light therapy devices for a living—and my favorites from HigherDose, CurrentBody Skin, iRestore, and more are on ...

In June 11's Superman, the latest take on the Man of Steel's story directed by James Gunn, our raven-haired reporter is ...

Amazon Prime Day has finally arrived, and there are a slew of standout skincare deals worth shopping? Why trust me? I'm our ...

Hearing loss is a super common side effect of getting older, with an estimated 1 in 3 adults between the ages of 65 and 74 ...

Sleep ended up being the biggest predictor of having a cardiovascular disease event and dying from any cause. The underlying ...

The AM Facial moisturiser is enriched with hyaluronic acid, niacinamide, as well as three essential ceramides, which combine ...

Ask yourself these questions first. If there’s anything we’ve learned from Love Island USA season seven—besides that Huda is ...

The Theraface Pro provides red light therapy to tackle wrinkles and lines, while blue LED light kills acne-causing bacteria.

Busting stigma is no small task, especially when it involves convincing the public that a psychedelic drug might one day be ...

There’s a decent chance you nodded your head to at least a couple of those symptoms. According to the American Migraine ...