Arnold Schwarzenegger puts rumors to bed claiming he plans to leave the country following Donald Trump getting re-elected as ...

Bodybuilder Derek Lunsford discussed how his diet has changed with coach Chris Aceto and welcomed Nick Walker's comeback to ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

The IFBB Pro League shared that inactive competitors lose their Pro status after three years and must regain it by winning a ...

Open Bodybuilder Martin Fitzwater discussed his upcoming rematch against Nick Walker at the 2025 Pittsburgh Pro set for May 10-11.

Bodybuilding veteran Rich Gaspari showed off his insane abs at 61 while emphasizing that age isn't an excuse to not get in ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

Frank Zane discussed the importance of proportions and how it differs from symmetry when trying to achieve a well-balanced physique.

Shaun Clarida gave fans a glimpse of his physique, coming in at 190 pounds weeks before the prestigious 2025 Arnold Classic ...

Hop, bound, jump, and throw your way to increased power and explosiveness with this tried-and-tested four-week plyometric ...

Chris Cormier and Terrick El Guindy offered expert posing advice to Rafael Brandao before discussing Ramon Queiroz's Olympia performance.