Staying glued to your screen is not good for a person’s mental health, but the impact is even greater amongst preteens. In one of the first studies to look at the long-term effects of screen time, ...

Jackie Ferris helps anxious teenagers feel calm and confident without the awkwardness of a clinical setting.

Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...

Education on mental health, along with social connection offered in a group classroom setting, and additional mental health ...

Many studies reveal that doing physical activities regularly can significantly reduce anxiety levels and improve overall mental health. Here we have listed five exercises to incorporate into your ...

Suicides among youths is gradually rising, but statewide efforts focused on education and access hope to address it.

By KEVIN DAYTON/Honolulu Civil Beat Chaylvin Oliveira-Kalama called his family almost every day from Halawa prison, and before he died he told his mother the voices he heard in his head were getting ...

“Group activities play an important role in the life of our tenants,” Marcovich said. “Tenants get together, exchange ideas, ...

Dundalk Institute of Technology (DkIT) hosted a weeklong event from 7 to 11 October, aimed at improving the mental health and ...

Through her keen interest in mental health, Caxton Local Media journalist Nonhlanhla Hlatshwayo shares ways to improve and maintain your mental health without spending a cent.

Public health bosses put on a stall to raise awareness of the effects of rough sleeping and poor living conditions to mark ...

Balance and coordination activities are crucial for brain health. They offer multiple cognitive benefits and also improve ...