Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

‘Weight training has given me confidence, it has given me injury prevention, it has truly changed my posture. I’ve got a long way to go in my life, but I think it's going to be the thing that allows ...

Rise & Chi with WBEZ, 91.5 FM and Navy Pier! Start your day off right with a free rooftop Pilates class led by Olivia ...

Chicago's beaches are known for being pretty packed throughout the summer months, but perhaps none quite like Oak Street ...

“Strategist Brain” is a series in which staffers share the stores they’ve stopped into, the stuff they’ve spotted, and extra ...

Chicago's beaches are known for being pretty packed throughout the summer months, but perhaps none quite like Oak Street Beach at sunrise on Fridays.  Thousands of folks trek to seek a spot ...

With offerings of female only and male only sessions, available with a free first class offer for men to help defeat outdated perceptions around Pilates. Classes are designed for every stage: ...

Natalie Woods shares how Pilates adapts to all skill levels, supports injury recovery, builds core strength, and offers free intro classes for beginners.

These tiny mistakes or bad habits can make your Pilates class less effective — and less enjoyable. Here's how to make the most of your workout instead.

Beyond that, we have competitive compensation plans and benefits such as 401 (k), health insurance, paid time off and, of course, free Pilates classes!

To make the most of Access, we recommend an annual membership – that way you never miss a table, ticket, or reward. And it’s only $12 a month.