A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

The paper estimated that women diagnosed with coronary heart disease needed to do around 51 minutes ... Oestrogen can help the body burn more fat for fuel during endurance exercise and helps keep the ...

High cholesterol during pregnancy can lead to risks like preeclampsia and preterm birth. Learn its causes, symptoms, and safe ...

“Certainly, diabetes and hypertension raise the risk of heart disease,” Dr. Graham said. But autoimmune conditions may also ...

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease.

At 78, Arnold Schwarzenegger isn’t slowing down; he’s shifting gears. The seven-time Mr. Olympia and Hollywood icon has lived ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

According to recommendations from the World Health Organization, adults should aim for 150 to 300 minutes of moderate ...