Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...
HealthDay on MSN
Tai Chi Effective for the Long-Term Management of Insomnia
Researchers explored the benefits and outcomes of tai chi for the long-term management of insomnia in patients.
News-Medical.Net on MSN
Tai chi proves as effective as CBT for long-term insomnia relief
Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.
Unsupervised multimodal online Tai Chi was effective for improving knee pain and function among patients with osteoarthritis.
News-Medical.Net on MSN
Tai chi offers comparable benefits to CBT for chronic insomnia
Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...
"As a beginner, practising tai chi flows for just five to 10 minutes, two to three times a week is enough to begin noticing ...
CHI Memorial Medical Group adds Andrew Harper, MD to CHI Memorial Surgical Associates - Parkway. Dr.Harper earned his medical degree from Emory School of Medicine in Atlanta. He completed an ...
Falsely accused for cheating in a martial arts competition, two boyhood friends are banished from their Shaolin Temple and go their separate ways. As adults, they join opposing sides in a civil war.
Enter your ZIP Code or location to see how today’s weather forecast and upcoming conditions could potentially affect your pain level. There is a very low risk of weather-related arthritis pain. There ...
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