Chinese researchers said their study found tai chi to be as effective as talk therapy in long-term easing of insomnia in ...
HealthDay on MSN
Tai Chi Effective for the Long-Term Management of Insomnia
Researchers explored the benefits and outcomes of tai chi for the long-term management of insomnia in patients.
News-Medical.Net on MSN
Tai chi proves as effective as CBT for long-term insomnia relief
Researchers compare the efficacy of Tai chi with cognitive behavioral therapy for the treatment of chronic insomnia.
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