Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and ...

Full Derila Ergo Pillow review covering benefits, side effects & real user results. See why the Derila Pillow is worth it for better sleep.

Long flights and train rides can be brutal if you can't fall asleep. These travel pillows come tested and recommended by travel pros.

Our writer loved a hotel pillow so much, she wanted one of her own. What she discovered: Tracking down five-star comforts isn’t simple, but it can be done.

Does neck pain cause headaches and migraine attacks or the other way around? An expert answers questions about neck pain.

A tiny tool that saves major headaches Before you zip up your carry on for an... The post The One Thing Travel Pros Always ...

So, if you’re searching for a pillow that makes your conscience feel as good as your neck, the best organic pillows are for ...

Spinal arthritis is inflammation of the facet joints in the spine or sacroiliac joints between the spine and the pelvis. It may be related to wear and tear, autoimmune disorders, infection and other ...

The trapezius muscle helps with posture and moving your shoulders and arms. Injuries or strains to the trapezius muscle can cause pain and limit movement. Pain or spasms in the trapezius can often be ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...