In a new study published in Nature Communications, a team of chemists has unveiled a radically simple way to attach a highly ...

L-tyrosine is an amino acid that may help improve focus and mental clarity. Some people take it as a supplement, but you can also find it in many foods, such as cheese, soybeans, lamb, and beef. ...

Clues to the genetic code’s origin may be hidden in tiny protein fragments, revealing a synchronized and highly structured ...

Myths and misunderstandings prevail concerning creatine's safety profile that experts keep working to clear up.

Internet-famous peptides like BPC-157 and TB-500 might be the future, but right now they’re a shot in the dark.

Unfortunately, this book can't be printed from the OpenBook. If you need to print pages from this book, we recommend downloading it as a PDF. Visit NAP.edu/10766 to get more information about this ...

Nanomedicine prompts RNA to make protein-based drugs to treat diseases. Now we can fine-tune protein production by dialling ...

Evaluating key factors such as protein type, ingredients, and third-party testing can help you select a healthy protein powder.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Omega-3s can lower inflammation, cholesterol levels, and blood pressure, which can benefit heart health. EPA and DHA may decrease symptoms in people with inflammatory diseases. Flax oil, chia seeds, ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...