New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...
inews.co.uk on MSN
What to do in every decade of your life to reduce the risk of dementia
Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...
Real Simple on MSN
Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help.
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