ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Finding a balance between work and personal life is like trying to walk a tightrope in a windstorm. With our increasingly ...

TOWIE star Amy Childs shows off the results of her wonder diet that has left her two-stone lighter. The mother-of-four gave ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...