Wellness shots, such as turmeric, ginger, or apple cider vinegar tonics, are popular because they contain a pint-sized amount ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach ...

How long CBD stays in your system depends on factors such as how you take it, how much you take, and how often you take it.

Learn more about common skincare ingredients that can cause sun sensitivity, how to prevent serious skin reactions, and what ...

Yogurts containing high levels of probiotics are the best options for balancing gut health and digestion. But not all yogurts ...

Incline walking and running can both help you burn calories and can assist in weight loss. This article recommends when to do incline walking versus running.

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Experts say watermelon and ginger juice shots provide many health benefits. They can improve digestion, reduce inflammation, ...

Anyone can experience sun poisoning if they're in the sun for too long without sunscreen and proper hydration. Symptoms can ...

High LDL cholesterol can damage arteries and lead to a heart attack or stroke. Discover seven reasons it’s dangerous and how ...

Chayote is a type of squash that probably originated in Mexico. The texture is comparable to zucchini. Learn the compounds in ...