One eating rule common in Japan and some other Asian countries could aid you in your weight loss journey. 'Hara hachi bun me' ...

He admitted that not only did matcha equal or better coffee on many of the metrics used to analyse how healthy something is, ...

Cancer cachexia is also known as wasting syndrome and affects several organs and processes throughout the body including ...

A dietitian living with endometriosis has shared a glimpse into what she eats in a day to help manage her symptoms. Focusing ...

Looking after yourself, eating well, getting active and more are all the goals of people who live in Blue Zones - but they ...

To get your FREE Easter card from Moopig click here and use the code EASTEROFF at the checkout to claim your free card and ...

The vaccine for varicella-zoster virus, commonly known as shingles, could do far more than just protecting people from a rash ...

Other exercises that the study found particularly beneficial included yoga and other meditative movement exercises, offering ...

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

Tributes have been paid to three teenagers who died after a crash between a car and bus in Feltham. The family of one of the ...

Jeremy Clarkson has made a number of changes to his lifestyle following multiple warnings from doctors over the years, ...

Vanessa Brown, 50, was arrested by Surrey Police officers after the iPads were traced to her mother's house in Cobham. It ...