A study has suggested that doing push-ups or lifting weights twice a week could be the solution to beating insomnia. The ...

New figures suggested 21 children in the UK and Ireland who have been admitted to A&E after having the frozen drinks ...

One lane was left blocked, with queuing traffic after the collision heading south. It happened between junction 3 for the ...

Surrey Police are asking for the public's help to identify a man who they believe may be able to assist them with their ...

This BBC iPlayer short series follows the life of a closeted elderly gay man, played by Lennie James, and TV fans are ...

All traffic is being held on the M25 anti-clockwise by J6 in Godstone. There are long delays due as emergency services, ...

Research has found the optimal time of day to workout for weight loss and muscle building, and it's different for men and ...

A doctor has taken to TikTok to reveal the type of mole that causes concern among medical professionals. Dr Michael, known as ...

Black Hawk Down has become a favourite for many movie fans, with some even claiming it to be 'the greatest war film ever made ...

The seeds are a great source of all nine essential amino acids, including leucine, which plays a key role in muscle ...

Addressing his TikTok audience, the medic counselled anybody experiencing heart palpitations, anxiety, or restless nights to ...

Quitting smoking not only boosts your energy levels and improves your breathing, but it also lowers your risk of ...