Alex Judisch moved her hips effortlessly, shuffling left and right with the beat of the drums pumping through the speakers. The Monday evening class was the first of four the UI sophomore attends ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

The popular Latin music-inspired fitness program has moved into strength training and step aerobics, and has even added some kickbox and bootcamp moves with the newer class formats. What started with ...

Zumba is a workout program that fuses Latin rhythms with easy-to-follow moves. The Zumba motto, “ditch the workout, join the party” promises to make working out fun and encourages people to return ...