Setting up your own personal spin studio at home sounds great in theory—until you consider the $2,000+ price tag for the bike alone. Which is why you might be tempted to cancel your gym membership for ...

You can add everything from a water bottle holder to a tablet stand to get the most out of your bike. Shop 7 spin bike accessories here. Or hey, maybe you’re sick of your work from couch situation and ...

Spinning might look about the same as outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense workout—and one of the easiest to overdo. First, there aren’t many (if any) ...

The mindset the actor, Pvolve ambassador, and self-described 'night owl' Jennifer Aniston uses to achieve her goals might surprise you. Forget the glute max: These are the best gluteus medius ...

I fell in love with spin while I was pregnant last year. Before then, I had only tried a handful of classes and didn’t really get the cult following and mostly complained about my butt being sore from ...

Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this versatile and user-friendly exercise machine, including improved cardiovascular ...